8.8K views · 103 reactions | If we don't move it, we lose it. Here's a new Senior Workout with standing and seated variations. Share with someone who would benefit! Follow along with us https://goo.gl/ZlubNW | HASfit | Facebook
0:44
8.8K views · 103 reactions | If we don't move it, we lose it. Here's a …
8.8K views3 weeks ago
FacebookHASfit
10 Minute Walking Workout and Strength Training for Seniors
12:25
10 Minute Walking Workout and Strength Training for Seniors
166.1K viewsJan 30, 2024
YouTubeyes2next
Fun! Fun! Fun! Advanced workout video (5 Fun NEW sports moves)
Fun! Fun! Fun! Advanced workout video (5 Fun NEW sports moves)
10.4K viewsApr 12, 2021
YouTubeCurtis Adams
Advanced CARDIO WORKOUT for Seniors & Beginners
12:29
Advanced CARDIO WORKOUT for Seniors & Beginners
4.4K viewsJul 11, 2022
YouTubeCurtis Adams
5-Minute Advanced Cardio for Seniors | Get Fit Fast!
5-Minute Advanced Cardio for Seniors | Get Fit Fast!
29.8K viewsMay 16, 2020
YouTubeMore Life Health Seniors
Senior Fitness "Get Back On Track" Full Body Easy Workout For Beginners | No Equipment | 26Min
Senior Fitness "Get Back On Track" Full Body Easy Workout For Begin…
21.9K viewsJan 29, 2023
YouTubeSenior Fitness With Meredith
Senior Fitness 20 Min Full Body Dumbbell Workout | Intermediate Level
25:16
Senior Fitness 20 Min Full Body Dumbbell Workout | Intermediate …
96.3K viewsDec 11, 2022
YouTubeSenior Fitness With Meredith
20:37
THE BEST Abs Workout For Seniors | Advanced Level | Floor/Bed Wor…
7.1K viewsNov 6, 2022
YouTubeSenior Fitness With Meredith
25:51
Full-Body Beginner Workout for Seniors | All-in-One Workout
39.1K viewsJan 19, 2022
YouTubeImproved Health
18:45
15 Minute Senior Strength Workout
750.5K viewsApr 16, 2020
YouTubeFitness With Cindy - Senior Workouts
29:59
30 Minute Senior Cardio Workout
134.1K viewsSep 27, 2018
YouTubeFitness With Cindy - Senior Workouts
14:45
Senior Fitness - Low Impact Cardio Workout
645.8K viewsDec 1, 2019
YouTubeSenior Fitness With Meredith
15:15
5 Stretches Seniors Should Do Everyday
2.3M viewsMay 20, 2021
YouTubeSilverSneakers
21:34
Senior Fitness - 20 MIN Back Stretching Workout For Beginners
10.7K viewsSep 20, 2020
YouTubeSenior Fitness With Meredith
31:40
25 MIN WALK & STRENGTH WORKOUT | Seniors, Beginners
205.9K viewsMar 30, 2021
YouTubeyes2next
27:51
30 Minute Senior Zumba Cardio Workout
1.3M viewsOct 16, 2019
YouTubeFitness With Cindy - Senior Workouts
10:56
Senior Exercise with National TV Host Curtis Adams
72.8K viewsApr 11, 2017
YouTubeCurtis Adams
56:16
Senior Fitness Advanced HIIT And Cardio Workout Using Weights | 5…
59.4K viewsSep 27, 2020
YouTubeSenior Fitness With Meredith
29:36
30 Minute Walk At Home Workout | SilverSneakers
335.7K viewsJul 14, 2021
YouTubeSilverSneakers
34:18
Advanced HIIT, Cardio & Abs Workout For Seniors | 30 Min
63.1K viewsNov 1, 2020
YouTubeSenior Fitness With Meredith
21:13
Full Exercise Routine For Seniors (20-Minutes) | More Life Health
282.5K viewsApr 6, 2020
YouTubeMore Life Health Seniors
53:57
SENIOR/BEGINNER 1-hour workout...easy to do exercises at …
948.5K viewsFeb 20, 2019
YouTubeJenny McClendon
21:02
20-Minute Cardio Follow-Along Workout
444.7K viewsMay 28, 2019
YouTubeSilverSneakers
12:58
Most Important Exercise For Seniors to Master
2.7M viewsMay 20, 2021
YouTubeBob & Brad
38:51
SENIOR DANCE FITNESS | 35 MINUTES LIVE | FIT OVER 50
225.9K viewsDec 7, 2020
YouTubeGoldeyFit
35:28
30 min. BEGINNER STEP ROUTINE! Learn the basics!
45.3K viewsSep 30, 2020
YouTubeJenny McClendon
14:22
BEST 15 min Workout to GET STRONGER! (resistance band)
12.7K viewsJul 5, 2021
YouTubeCurtis Adams
31:50
SENIOR WORKOUT (ADVANCED)- Exercise for seniors & beginners. …
150.4K viewsJul 7, 2020
YouTubeCurtis Adams
27:18
Strength Training Workout for Older Adults
550.5K viewsSep 27, 2017
YouTubeNational Institute on Aging
25:38
Senior & Beginner Workout - Walking Workout 25 minutes 2800 …
155.4K viewsNov 30, 2020
YouTubeSeniorShape Fitness
See more videos
Static thumbnail place holder