Hypnosis for IBS - About IBS
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Hypnosis for IBS - About IBS
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Take our free 5-minute quiz to see if evidence-based IBS hypnotherapy could be right for you. ✔ No appointments or waitlists—ever! ✔ Clinically-based audio hypnotherapy ✔ Access to world-leading IBS experts ✔ Listen at-home with 15-minute daily sessions ✔ Cost-effective: feel better for less Take control of IBS today. Start the IBS quiz below! | Nerva: IBS & Gut Care
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Take our free 5-minute quiz to see if evidence-based IBS hypnotherap…
596.8K viewsAug 8, 2021
FacebookNerva: IBS & Gut Care
Does gut-directed hypnotherapy really help IBS long-term? 👇🏻 Struggling with IBS? You’re not alone—and you don’t have to guess your way through it. World-renowned IBS expert Dr. Simone Peters is here to answer your most asked questions about IBS. Dr. Peters helped co-create Nerva, a program which tackles the root cause of IBS—the miscommunication between the brain and the gut—helping you take back control of your digestive health. Thousands have already turned their IBS challenges into success
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Does gut-directed hypnotherapy really help IBS long-term? 👇🏻 Struggl…
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FacebookNerva: IBS & Gut Care
What is a gut-directed hypnotherapy session really like? A Nerva hypnotherapy session only takes around 15 minutes to complete and is broken down into three key stages. The first stage is called hypnotic induction. This is the deep relaxation phase, in which you’ll be guided through relaxation exercises and gently be induced into a focused state of relaxed and absorbed attention. In the second stage, once you’re fully relaxed, you’ll begin a visualization exercise to help the mind connect with w
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What is a gut-directed hypnotherapy session really like? A Nerva hypn…
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FacebookNerva: IBS & Gut Care
Your IBS may NOT be caused by the foods you eat, here’s why 👇 Most people with IBS have what’s called ‘visceral hypersensitivity’ - this means that the nerves around the gut are overly sensitive to stimuli. When people with visceral hypersensitivity eat certain foods (such as foods high in FODMAP’s), those FODMAP’s ferment in their gut causing gas - which then puts pressure on those nerves. Those nerves then send false alarms to the brain, saying ‘hey something is wrong’ - and the same thing ha
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