Water is essential—it fuels every cell in your body, carrying nutrients where they’re needed most. But not all water is created equal. Research shows that tap and bottled water can both contain contaminants, from microplastics to heavy metals 💧 In this video, Dr. Michelle breaks down the myths and truths so you can make informed choices for your health. Because when it comes to water, knowledge is power. ✨ Watch the full video on YouTube, link in bio! #HolisticHealth #NaturalLiving #WaterWellne