The sciatic nerve runs deep through the glutes and travels directly under (and sometimes even through) the piriformis muscle. When scar tissue and adhesion form around the nerve, it can literally become glued down to the piriformis. 🚫🧠 This creates: ⚡ Burning pain down the leg ⚡ Tightness in the glute that never goes away ⚡ Tingling or numbness ⚡ Pain with sitting ⚡ “Piriformis syndrome” symptoms Here’s the problem 👇 Stretching the piriformis… Foam rolling… Massage… Chiropractic adjustments…
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