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Scapula & Rhomboid Pain Relief Exercises in 5 min
6:49
YouTubeJeffrey Peng MD
Scapula & Rhomboid Pain Relief Exercises in 5 min
5 minute routine to stretch out stiff scapular muscles and provide fast relief. Do this exercise routine at least three times a day for at home scapular pain relief. Things my patients have found helpful: I get a lot of questions about what equipment is ‘best’ for treating a variety of conditions. The following is not meant to be an ...
688.4K viewsJun 8, 2024
Shorts
4 Exercises to Fix Winged Scapula & Build STABLE Shoulder Blades
17:11
125.8K views
4 Exercises to Fix Winged Scapula & Build STABLE Shoulder Blades
Precision Movement
How Scapular Movement Works: 3D Anatomy & Diagrams
1:16
687.9K views
How Scapular Movement Works: 3D Anatomy & Diagrams
Muscle and Motion
Scapular Stabilization Workout
Scapular Force Couple - Muscle collaboration in the shoulder
1:29
Scapular Force Couple - Muscle collaboration in the shoulder
YouTubeMuscle and Motion
150.2K viewsMar 17, 2021
Muscles of Scapular Region | Anatomy Tutorial | Doctor Speaks
17:26
Muscles of Scapular Region | Anatomy Tutorial | Doctor Speaks
YouTubeDoctor Speaks
107.9K viewsJun 23, 2021
Exercise With an Athletic Trainer: Scapular Protraction and Retraction
1:41
Exercise With an Athletic Trainer: Scapular Protraction and Retraction
YouTubeChildren's Hospital Colorado
19.6K viewsOct 17, 2024
Top videos
Scapula Strengthening Exercises | Early Shoulder Rehab
4:45
Scapula Strengthening Exercises | Early Shoulder Rehab
YouTubePhysiotutors
457K viewsJan 30, 2019
Movements of the scapula medical animation : Upper-limb Anatomy Usmle step 1
0:56
Movements of the scapula medical animation : Upper-limb Anatomy Usmle step 1
YouTubeDr.G Bhanu Prakash
245.5K viewsDec 6, 2017
Fix Scapular Winging FOR GOOD! [Shoulder Blade Exercises]
9:27
Fix Scapular Winging FOR GOOD! [Shoulder Blade Exercises]
YouTubeTone and Tighten
162.4K views11 months ago
Scapula Strengthening Exercises | Early Shoulder Rehab
4:45
Scapula Strengthening Exercises | Early Shoulder Rehab
457K viewsJan 30, 2019
YouTubePhysiotutors
Movements of the scapula medical animation : Upper-limb Anatomy Usmle step 1
0:56
Movements of the scapula medical animation : Upper-limb Anatomy U…
245.5K viewsDec 6, 2017
YouTubeDr.G Bhanu Prakash Animated Medical Videos
Fix Scapular Winging FOR GOOD! [Shoulder Blade Exercises]
9:27
Fix Scapular Winging FOR GOOD! [Shoulder Blade Exercises]
162.4K views11 months ago
YouTubeTone and Tighten
4 Exercises to Fix Winged Scapula & Build STABLE Shoulder Blades
17:11
4 Exercises to Fix Winged Scapula & Build STABLE Shoulder Blades
125.8K viewsJul 19, 2024
YouTubePrecision Movement
How Scapular Movement Works: 3D Anatomy & Diagrams
1:16
How Scapular Movement Works: 3D Anatomy & Diagrams
687.9K viewsApr 26, 2011
YouTubeMuscle and Motion
Scapular Force Couple - Muscle collaboration in the shoulder
1:29
Scapular Force Couple - Muscle collaboration in the shoulder
150.2K viewsMar 17, 2021
YouTubeMuscle and Motion
Muscles of Scapular Region | Anatomy Tutorial | Doctor Speaks
17:26
Muscles of Scapular Region | Anatomy Tutorial | Doctor Speaks
107.9K viewsJun 23, 2021
YouTubeDoctor Speaks
1:41
Exercise With an Athletic Trainer: Scapular Protraction and Retraction
19.6K viewsOct 17, 2024
YouTubeChildren's Hospital Colorado
7:44
Muscles of the Scapula | Musculoskeletal Anatomy
54.6K viewsOct 11, 2019
YouTubeDr Matt & Dr Mike
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