CST (Craniosacral therapy) is a gentle technique that focuses on releasing tension around your head, neck, and spine, helping to reduce stress, improve sleep, and support your body’s natural rhythm. 💆‍♀️ Not all Squeeze therapists specialize in craniosacral therapy, so be sure to check your therapist’s bio before booking. You can also text us to verify which therapist(s) would be the best match for you 🙌🏼 Because every great Squeeze starts with the right touch. 🩵 Therapist featured: Jessie �

Craniosacral therapy (CST) is a gentle technique that focuses on the movement of the craniosacral system — the membranes and cerebrospinal fluid surrounding the brain and spinal cord🧠💧 We use lighter pressure to release tension and restrictions in this system, helping the body return to balance and healing. CST can enhance overall relaxation, reduce chronic pain, ease headaches and migraines, improve sleep quality, and calm the nervous system. It supports deeper therapeutic results by addressi

S3:Ep11 - What is Cranial Sacral Therapy?

Craniosacral Models - CranioSacral Therapy