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study time #study #successmindset #exam#motivation #ssc#neet #upsc#jee #hardwork #yt#shorts #viral
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Mike Chang | Flow60 on Instagram: "Set a timer for every hour and do this 60 second stretching routine so you can increase flexibility quickly. Becoming flexible is more about your stretching frequency than special techniques. Try this out for one week and share with me your results"
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