In this video, we see how the work is directed specifically toward the root chakra. 😌 Through precise activations performed by the facilitator, the body begins to respond from its foundation, awakening an internal current that naturally expresses itself as a forward movement through the hips. When the root chakra is activated, the body seeks grounding, releases deep-held tension, and restores a sense of internal support and stability. What we are witnessing is the body reorganizing itself from