Strong core. Stronger swing. #rodeo #roper #orthopedics | Chase D Smith, M.D.
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Try this ... Post comment after completion! Beginners = 10 reps Intermediate = 30 reps Pro Level = 80 reps | Cowboys Gym
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If you want to stay with your horse better, you need a strong core and powerful hips! These exercises will help develop the muscles needed for a stronger seat in the saddle💪🏼 👉🏼3 spots just opened up for 1:1 training!! DM me TRAIN for Signup 🔗 🫶🏼 #championlivingfitness #rodeo #athlete #traintowin #barrelracer #barrelracing #breakawayroping #roping #horsetraining #horsetrainer #coach #fitness #rodeofitness #workout #workoutideas | Megan Walker
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