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The Red Meat Myth Most Americans think red meat is “bad for you.” The truth? It depends entirely on where your meat comes from. Here’s what I learned: * Four companies control 85% of U.S. beef. Tyson, JBS, Cargill, and National Beef. Two of them (JBS and National Beef) are foreign owned. * This industrial system prioritizes speed, profit, and feedlots over health: grain fed animals, antibiotics, and chemical management. Many “studies” blaming meat for disease were actually studying poor quality
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