10 Simple Exercises You Can Do While Seated At Your Desk At Work
10 Simple Exercises You Can Do While Seated At Your Desk At Work
Nov 29, 2016
officechai.com
Microsoft Excel - 40 Exercises for beginners. Learn by doing
Microsoft Excel - 40 Exercises for beginners. Learn by doing
Sep 22, 2023
git.ir
13 Quad-Focused Strengthening Exercises
13 Quad-Focused Strengthening Exercises
6 months ago
verywellhealth.com
Work Well: Exercises for Small-Business Owners Who Sit All Day
Work Well: Exercises for Small-Business Owners Who Sit All Day
Nov 1, 2022
americanexpress.com
Single BEST Exercise to Improve BALANCE in Seniors
3:59
Single BEST Exercise to Improve BALANCE in Seniors
333.3K viewsJan 2, 2023
YouTubeTim Fraticelli - PTProgress
"Stretch and Soothe: Quick 5 mins Office Yoga for Relaxation"
"Stretch and Soothe: Quick 5 mins Office Yoga for Relaxation"
53 views6 months ago
YouTubeAsthaV Tyagi
Ankle Strengthening Exercises & Stretches - Ask Doctor Jo
5:49
Ankle Strengthening Exercises & Stretches - Ask Doctor Jo
1.3M viewsAug 6, 2012
YouTubeAskDoctorJo
9:13
12 Balance Exercises for Seniors (DAILY ROUTINE)
212.1K viewsJun 10, 2022
YouTubeTim Fraticelli - PTProgress
Best Exercise Routine for Working Professionals: Stay Fit & Healthy i…
1.7K viewsMar 26, 2023
YouTubePolicybazaar
20:32
Pilates for Very Painful Knees- 20 Minutes of Chair based exercise f…
2.1M viewsJul 23, 2020
YouTubeThe Girl With The Pilates Mat
11:35
Balance And Leg Exercises For Seniors (Seniors Balance Workout…
113.3K viewsOct 20, 2018
YouTubeMore Life Health Seniors
Effective Quad Stretches for Office Workers
10.6K views7 months ago
TikTokinflowwithalli
4:35
The 4 Best Office Desk Exercises. For Neck Pain, Back Pain, & Carpa…
13.1K viewsMay 30, 2021
YouTubeBody Fix Exercises—for over 50s
5:55
5 Minute Office Stretch Workout: No equipment low impact gentle stret…
67.8K viewsJan 18, 2021
YouTubeBodyFit By Amy
Excel for Absolute Beginners: Learn the Basics in 10 Minutes
12 views8 months ago
YouTubeSkillStation 101
10-Minute Stretch Routine for Office Workers, Students & Desk Workers
2.2K viewsJun 23, 2023
YouTubeLivAligned Pilates
Easy 30-Minute Morning Exercise Routine for Beginners at Home | Fl…
5K views8 months ago
YouTubeEasyWorkout
5 Excel Tips to Impress Your Colleagues: Automate Your Task…
1.4K viewsMay 14, 2024
YouTubeOffice Master
5:30
5 Min Stretches Office Workers Should Do Daily
53.2K viewsJun 2, 2023
YouTube5-Minute Fitness
3 Office Exercises to Improve Your Posture
115.4K views9 months ago
TikTokphysicaltherapysession
15 basic tricks and shorts to level up your excel game! | Excel Tips f…
3.4K views7 months ago
YouTubeTutorialsPoint
12:04
Seated Ab Workout For Seniors
134.8K viewsApr 16, 2019
YouTubeFitness With Cindy - Senior Workouts
5:16
5 MINUTE CORE WORKOUT | Seniors, beginners
57.7K viewsApr 20, 2021
YouTubeyes2next
4:33
Knee Replacement Exercises - Phase 3
202.3K viewsDec 10, 2015
YouTubeGlacial Ridge Health System
27:54
TEN BEST BALANCE EXERCISES, from Physical Therapist
1.6M viewsApr 13, 2020
YouTubeJenny McClendon
7:03
26 Slider Exercises | Full Body and Core Training
231.3K viewsJul 26, 2019
YouTubeRedefining Strength
16:12
GENTLE KNEE WORKOUT | Seniors, Beginner Exercisers
230K viewsMar 23, 2021
YouTubeyes2next
6:05
TOP 3 EXERCISES FOR TMJ- Temporomandibular Joint Pain/Di…
574.2K viewsOct 7, 2016
YouTubeBob & Brad
5:14
Standing Desk Workout - 5 Exercises to do at Work
133.4K viewsApr 2, 2019
YouTubeLizzie Williamson Two Minute Moves
4:43
15 MUST DO Plyometric Box Exercises // Build STRENGTH & In…
462.1K viewsJul 15, 2019
YouTubeCriticalbench
See more videos
Static thumbnail place holder