Joe Andrews on Instagram: "STOP SKIPPING these exercises on SHOULDER DAY‼️ Take your time and move slow on the behind the head press, that one is different so if you’ve never done it start light! Reverse delt flys, just do em! You don’t wanna be that person with big front delts and non existent rears haha! Enjoy 🫡 #workoutroutine #gymtips #workouttips #shoulders #shoulderstrength"

SHINY CREATIONS on Instagram: "If you vote for Number 1 you are voting for Press conference and Walk out in parliament. If you vote for 2 you are voting for development. Deputy Majority Chief Whip in Parliament Comfort Doyoe Cudjoe speaks at NDC rally in Akwatia"

Jeremy L. Buendia on Instagram: "Shoulders with @horatio_cuellar & @bensubchoi using the @skelcore linear shoulder press! I call this machine the “humbler” - Appreciate these guys flying into town to train me for the past few days. The push was needed! - 6 weeks to go! @mrolympiallc - @vqfit"

Skilled Workers on Instagram: "Amazing Restoration of Old Hydraulic Press!"

Shivani & Chetan on Instagram: "Mornings made easier with the @ownair_india Steam Iron Press! ☁️✨ No more struggling with wrinkles—just steam, press, and go! 🚀” ✔️ Powerful 1800W Steam – Up to 24g/min for effortless wrinkle removal. ✔️ 3 Steam Modes – Perfect for every fabric. ✔️ Portable & Travel-Friendly – No ironing board needed! From last-minute touch-ups to everyday ironing, this steamer has got your back! 💯 Who else needs this? 😍 #SteamAwayWrinkles #EffortlessIroning #OwnAir #trendingau

Workouts | Form Fixes | Muscle Growth on Instagram: "Smith Machine Chest Press = stability + control 🔥 CBUM showing how to keep every rep clean and effective: ✅ Full stretch at the bottom ✅ Strong squeeze at the top ✅ No wasted motion This is how you overload the chest safely while keeping perfect form 💯 Would you add this to your push day? @cbum Gym, Fitness, Wellness, Body, Consistency, Self Development, Health, Supplement, Strength Training, Chest Workout, Smith Machine, Chest Press, Push D