This simple pre-run stretch routine will get your body ready to go
This simple pre-run stretch routine will get your body ready to go
Apr 14, 2022
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Best Dynamic Stretches Before Running (Video Demo)
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3.7K views · 48 reactions | Dynamic stretching is best performed prior to your workout to prepare your body for exercise and prevent injuries. Try this dynamic stretching routine before your next workout! | GoodLife Fitness | Facebook
0:55
3.7K views · 48 reactions | Dynamic stretching is best performed prior …
253.4K views1 week ago
FacebookGoodLife Fitness
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