20 Min. Pilates Workout for Better Posture | Daily Routine for a Strong Back & Healthy Spine
20:20
YouTubeMady Morrison
20 Min. Pilates Workout for Better Posture | Daily Routine for a Strong Back & Healthy Spine
Welcome to this 20-Minute Pilates-inspired Workout to improve your posture and support a strong, healthy spine. This gentle but effective routine focuses on lengthening your body, strengthening your back muscles, and creating more balance and mobility throughout your entire upper body. Through slow, controlled movements, you’ll activate the ...
65.5K views2 days ago
Posture Correction Exercises
PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
0:52
PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
YouTubeJeremy Ethier
29.8M viewsMay 27, 2023
Fix Forward Head, Rounded Shoulders, and Neck Hump at Home with These 3 Simple Daily Exercises
0:16
Fix Forward Head, Rounded Shoulders, and Neck Hump at Home with These 3 Simple Daily Exercises
YouTubeWorkout Fusion Hub
33K views3 weeks ago
4 Simple and Effective Home Exercises to Fix Rounded Shoulders, Improve Posture & Boost Elegance
0:21
4 Simple and Effective Home Exercises to Fix Rounded Shoulders, Improve Posture & Boost Elegance
YouTubeWorkout Fusion Hub
90.4K views1 month ago
Top videos
Alex Honnold Answers Rock Climbing Questions | Tech Support | WIRED
20:33
Alex Honnold Answers Rock Climbing Questions | Tech Support | WIRED
YouTubeWIRED
227.8K views1 day ago
One of the most effective exercises to fix bad posture 🤝
0:23
One of the most effective exercises to fix bad posture 🤝
YouTubeChris Bumstead
200.2K views3 days ago
China-Japan Tensions: China Says Its Coast Guard Vessels Conduct a 'Rights Enforcement Patrol'
2:34
China-Japan Tensions: China Says Its Coast Guard Vessels Conduct a 'Rights Enforcement Patrol'
YouTubeWION
46.7K views1 week ago
How to Improve Posture
3 Steps To Quickly Improve Your Communication Skills
1:00
3 Steps To Quickly Improve Your Communication Skills
YouTubeVinh Giang
5.9M viewsNov 4, 2024
5 Simple Moves for Stronger Knees and Flexible Shoulders
0:33
5 Simple Moves for Stronger Knees and Flexible Shoulders
TikToktaichishare
229.7K views2 weeks ago
Improve Your Singing Voice with Lindiwe's Tips
0:53
Improve Your Singing Voice with Lindiwe's Tips
TikToklindiwe_m7
277.8K views2 weeks ago