Fix Rounded Shoulders, Slouching and Forward Neck in Just 3 Minutes a Day at Home
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YouTubeFitness Happy Time
Fix Rounded Shoulders, Slouching and Forward Neck in Just 3 Minutes a Day at Home
Improve your posture in just 3 minutes a day with this simple home routine! 🏠 These 3 easy moves target common posture problems: Rounded shoulders – hold the move for 1 minute Hunchback – hold the move for 1 minute Forward head posture – hold the move for 1 minute Perfect for anyone working from home, sitting all day, or looking to ...
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