Comment “KYPHOSIS” below for lifetime access to my 20-Week Program. If you struggle with a rounded upper back, forward head, or that “hunched” look… this routine is for you. These 4 corrective exercises help gently decompresses the spine, resets the pelvis, and allow your rib cage and upper back to begin falling back into proper alignment—creating the foundation needed to improve kyphosis. #kyphosis #posturecorrection #forwardheadposture #roundedshoulders #upperbackpain #spinalalignment | Postur

Kyphosis / Bad Posture? Try these exercises and SHARE! #kyphosis #posture #badposture #posturecorrection #posturematters #forwardheadposture #tips #lifehack #viral #techneck | Prime Performance Chiropractic & Wellness Clinic