4 ways to make 'planking' easier
4 ways to make 'planking' easier
Mar 12, 2022
wearethemighty.com
954K views · 1.6K reactions | The plank is a powerful exercise that...
0:13
954K views · 1.6K reactions | The plank is a powerful exercise that...
732.1K views2 weeks ago
FacebookPascale Lean
Natasha Boffo on Instagram: "UPLOADED 🩵 @wellnessbynatasha Find this 8 min planking flow on my @youtube channel. Allow me to guide you through a planking series to stimulate chi, connect with the breath, activate your core and wake up the mind body connection. All you need is a yoga mat and an open heart. See you there! Luv Nat xo 💋 🩵 Link in my bio. Subscribe. Joining the fun! #wellnessbynatasha #youtube #flow #plank #movewithme #subscribe #subscribe4subscribe"
Natasha Boffo on Instagram: "UPLOADED 🩵 @wellnessbynatash…
501 views3 weeks ago
Instagramwellnessbynatasha
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