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Step UPS
Exercise
Plank Step-Up
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Exercise
Plank
Push UPS
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Plank
Plank
Twist
Basic
Plank
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Rolling
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laymansfitness.com
How to do a Plank-Up - Layman's Fitness
We explain how to do a Plank-Up with video instructions, along with other ideas on how to progress, regress and apply this movement.
Aug 4, 2021
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