The RKC Plank: The Best Plank You're Not Doing
0:07
The RKC Plank: The Best Plank You're Not Doing
Jan 4, 2015
drjohnrusin.com
Plank – How To Video, Alternatives & More
Plank – How To Video, Alternatives & More
Apr 20, 2021
fitnessai.com
This 10-Minute Plank Workout Will Help You Build a Stronger Core in No Time
This 10-Minute Plank Workout Will Help You Build a Stronger Core in …
Feb 28, 2023
eatthis.com
23 Best Plank Variations and Their Benefits - The Fitness Phantom
23 Best Plank Variations and Their Benefits - The Fitness Phantom
Mar 12, 2022
thefitnessphantom.com
RKC Plank Exercise Guide: How-To, Muscle Worked and Variations
RKC Plank Exercise Guide: How-To, Muscle Worked and Variations
Jul 24, 2020
fitnessvolt.com
The Plank Workout That Helps You Get Faster
The Plank Workout That Helps You Get Faster
Nov 14, 2020
stack.com
The 5 Best Plank Exercises To Lose 5 Inches of Belly Fat, Trainer Reveals
The 5 Best Plank Exercises To Lose 5 Inches of Belly Fat, Trainer Reve…
Nov 2, 2022
eatthis.com
If You’re a Beginner, Here’s the Unintimidating Way To Work Up T…
7 months ago
wellandgood.com
6 Best Dumbbell Plank Exercises to Build Sturdy Core
Feb 16, 2019
thefitnessphantom.com
Plank with Leg Lift - Muscle & Fitness
Apr 8, 2020
muscleandfitness.com
4:48
A 31-day plank challenge to strengthen your core and boost m…
Feb 28, 2024
TODAY.comStephanie Mansour
3:00
Want to Level Up You Ab Workout? Make Sure You Understand This K…
3 months ago
Men's HealthBrett Williams,NASM,Cori Ritchey,C.S.C.S.
0:45
Master Instructor Wendy Batts stops by to show us how to do a proper …
6.9K viewsMar 7, 2018
FacebookNational Academy of Sports Medicine (NASM)
3:00
The Plank | Form Check
May 11, 2020
Men's HealthTrevor Thieme C.S.C.S.
Is Plank Exercise an Aerobic or Anaerobic Workout? Exploring Thi…
777 viewsApr 21, 2022
tummy-trimmers.com
How To Do a Plank—and 19 Variations To Try
10 months ago
health.com
0:13
The plank is a powerful exercise that strengthens the entire core. Planki…
732.1K viewsMay 4, 2023
FacebookPascale Lean
1:17
How To: Plank
22.2M viewsOct 17, 2009
YouTubeScottHermanFitness
0:34
Rocking Plank
31.4K viewsNov 3, 2015
YouTubeScenic City Boot Camp
5:15
20 Plank Exercise Variations - Moves For A Plank Workout
2.8M viewsJul 7, 2015
YouTubeRedefining Strength
How to Plank Properly for Beginners - Tutorial
167 viewsJul 19, 2024
YouTubeKononov Club
How to Do Planks Correctly | Perfect Form for Standard & Forearm Plan…
328 views7 months ago
YouTubeEarn That Body
9:30
7 Senior-Friendly Plank Exercises (Strengthen Core without Pain)
9K viewsApr 27, 2024
YouTubeMore 4 Life
These Planks will change your ENTIRE BODY in 30 days
16.5K views10 months ago
YouTubeGrow Muscle
13:58
Total Plank Challenge | 10-Minute Plank Core Workout
223.6K viewsSep 26, 2019
YouTubeTone and Tighten
7:38
PLANK WORKOUT - set of exercises to Strengthen Your Core Muscles.
42.6K viewsMay 3, 2022
YouTubeFeel Good with Olya
0:18
Copenhagen Plank
182K viewsOct 18, 2019
YouTubeStrong Made Simple
4:03
How 1 Minute Plank Every Morning Will Completely Transform Your B…
2K viewsAug 28, 2023
YouTubeBodyVibe
0:18
The plank is a powerful exercise that strengthens the entire core. Planki…
5M viewsOct 26, 2022
FacebookPascale Lean
See more videos
Static thumbnail place holder