COURTENEY FISHER FITNESS on Instagram: "a little preview of what’s coming with the 6-week full body express challenge 👀. we start my next strength x pilates challenge on Monday, Sept 1!! 🔗in my bio to sign up and become a member to join. week 1 workouts, meal plan, wellness guide, and add-on workouts now available 🔥 #fitnessmotivation #dumbbells #dumbbell #liftweights #fitnessmotivation #athomeworkouts #goals #pilates #pilateslovers #upperbodyworkout #athomeworkout #upperbody #workoutmotivati