4 weeks, 5 workouts a week, 30 mins or less check out our express strength training program on our on demand platform 💪 #physique57 #strengthtraining #onlineworkouts #barre
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Your Monday shot of espresso ☕️ NEW On Demand this week ~ 15 min Cardio with Kerrie! Grab your light weights for combos of full body sculpting strength to fire up your metabolism and endorphins⚡️ Access your full workout with your On Demand subscription or with a 14 day free trial at ondemand.physique57.com #physique57strong | Physique 57
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