Movement Boulder, Climbing | Movement Climbing Yoga & Fitness
Movement Boulder, Climbing | Movement Climbing Yoga & Fitness
Sep 10, 2024
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Movement Columbia, Climbing | Movement Climbing Yoga & Fitness
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Movement at The Hill, Climbing | Movement Climbing, Yoga & Fitness
Movement at The Hill, Climbing | Movement Climbing, Yoga & Fitness
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movementgyms.com
Most climbers hear “use your legs” and think push only. That is only half the movement. Your feet are not just platforms. They can pull. When you actively engage your toes on the hold, you create tension through your whole body, almost like your foot is a hand. That changes everything. Use this when • you only have one solid foot and need more control • you are moving to a far hold and feel swingy • you want smoother, more powerful movement instead of a jumpy one Push with one leg. Pull with the
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Most climbers hear “use your legs” and think push only. That is only h…
9.4K views3 months ago
FacebookSend Edition
My gym does a great job of setting easier coordination moves so new climbers can get comfortable on them. This V3 is a perfect example of that! Coordination moves can be intimidating, especially if you don’t know where to start. Here’s a quick example of how I break down this move. My goal is to help other climbers get more comfortable trying things that seem intimidating to them! Practicing these tips over time has helped me get comfortable sending boulders I used to dream of trying! | Connecti
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My gym does a great job of setting easier coordination moves so ne…
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