The Pectoralis Minor. A tight Pec... - Pilates Kinesiology
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13K views · 141 reactions | Pectoralis Minor mobilization and Scapular Stability... The Pec minor stretch can be done for 2-4 minutes per side while the Scap Stability exercise should be done in several sets of 10-20 reps. #Stretch #Exercise #Mobilization | MoveU | Facebook
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