6 Day PPL Split ⚒️ Day 01 Ya’ll asked for it. Here’s day 1 of my new 6 day PPL split. This day is chest focused and includes an ab movement. 1️⃣ Incline DB Press 2️⃣ Decline Machine Press 3️⃣ Chest Fly Machine 4️⃣ Machine Fly 5️⃣DB Lateral Raise 6️⃣ Rope Pressdown 7️⃣ Skull Crusher ✔️ Leg Raise #workout #pushday #pushdayworkout #chestpushday | Perkfitt

Make 2025 your year for a more efficient home. With rebates up to $500, we can help you keep your resolutions for improved energy and cost savings. 💰 Looking for a savings boost? ENERGY STAR Home Upgrade projects are the most energy-efficient improvements for your home. Receive the following rebates for qualifying high-impact updates. ⭐ Insulation/air sealing: up to $500 ⭐ Heating/cooling: up to $450 ⭐ Heat pump water heater: $400 ⭐ Smart thermostat: $50 Visit pplelectric.com/rebates and begin