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24:47
YouTube
Psychiatry Simplified - Dr Sanil Rege
The Science of Overthinking : How to Stop the Endless Thought Loops
This video explores the neurobiological basis of overthinking and how imbalances in the brain's networks contribute to persistent and intrusive thoughts. Dr. Sanil Rege from Psychiatry Simplified breaks down complex neuroscience into understandable concepts, discussing the roles of the salience network, default mode network, and executive ...
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