Click-testing made easy with Optimal Workshop | User Experience
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YouTubeOptimal
Click-testing made easy with Optimal Workshop | User Experience
📣 Exciting news! Our click-testing academy courses are now live. Learn how to set up, deliver, and analyze click-tests, A/B, and preference tests to access the insights you need to build optimal customer experiences.👌 📚 Get started today: https://academy.optimalworkshop.com/path/click-testing-with-chalkmark
167 viewsJan 15, 2024
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Chris Calisthenics on Instagram: "Read this👇 Pull-up is a shoulder internal rotation dominant exercise. But to protect your shoulders, and have a strong pull you need to start from the right position: 👉 If you need 1:1 help, DM me “READY” and let’s chat about your goals & challenges ✅ Externally rotate your shoulders (imagine breaking the bar) ✅ Engage your core ✅ Start from a dead hang ✅ Slight chest lift ✅ Let your shoulders depress naturally as you pull This gives your shoulder joint more s
0:57
246.1K views
Chris Calisthenics on Instagram: "Read this👇 Pull-up is a shoulder internal rotation
chris_calisth
Andrew Huberman, Ph.D. on Instagram: "PROTEIN REQUIREMENTS DON’T HAVE TO DIVIDE US • - The data are clear: women and men both should aim to consume approximately 1gram of quality (complete) protein for every pound of lean body mass, per day. Perhaps even a little bit more. - It’s a myth that you can’t assimilate more than 30g of protein per meal. That’s been disproven. Especially if you resistance train, which we now know, everyone should regardless of age. - That means you don’t have to eat 4-6
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Andrew Huberman, Ph.D. on Instagram: "PROTEIN REQUIREMENTS DON’T
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