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You can’t stop OCD by stomping out random compulsions here and there. It’s like trying to get rid of ants one stomp at a time—without ever finding the nest or the queen. Most kids with OCD have just a couple of core fears driving the entire cycle. When you identify those core fears, everything changes: • You can build more targeted and effective ERP exposures • You’ll catch new OCD themes faster and earlier Sometimes the core fear isn’t a fear at all—it’s a feeling. With disgust OCD or just righ
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