Reformer Pilates is a full-body workout using a specialized bed-like machine with a sliding carriage, springs, and straps to provide adjustable resistance, offering a dynamic alternative to mat Pilates by building strength, flexibility, and core stability with enhanced support or challenge for all fitness levels. Available for our members…. Spread the word 💚 | Nuffield Health

✨ BIG NEWS! Reformer Pilates is HERE! ✨ Yes, you heard that right – Reformer Pilates is now included in your membership! Get ready to strengthen, tone, and transform your body with this incredible addition to our fitness offering. Whether you’re a beginner or a seasoned pro, Reformer Pilates will help you improve flexibility, build core strength, and feel amazing. Classes will be available to book from Tuesday afternoon.  ✅ No extra cost ✅ Book via the app ✅ Grip socks available to purchase at

More than just a gym — we’re a community built on movement, motivation, and meaningful connection ✨ With over 100 instructor-led group exercise classes every week, there truly is a class for everybody. From low‑impact mobility sessions to high‑energy training, each workout is designed to support your goals, challenge your limits, and keep you progressing with confidence. Group exercise offers something you can’t always find when training alone: accountability, shared energy, and a culture that l

Core and upper body workout for swimmers | Nuffield Health

Transformation time 🏋️‍♂️ The expansion of the weights room, the new flooring gives our members more space to train hard and smart and also gives us more space for our newly arriving kit.... Stay tuned 💚 Join today: https://www.nuffieldhealth.com/gyms/wakefield Would you like to try the facilities first, don't hesitate to follow the link for your free 1 day pass: https://www.nuffieldhealth.com/campaigns/gyms/free-1-day-gym-pass# #NuffieldHealth #NuffieldHealthWakefield #WakefieldHealth #Wakefi