Each natural human movement skill is built through progressive, isolated techniques — not isolated in the usual sense, but parts of one underlying pattern practiced in motion. It’s the same patterns, hinges, contralateralities and rotations shifting through limbs and tasks, adapting form while refining control and awareness. This makes complex natural skills accessible — for Hybrid Athletes, Performance Seekers, and anyone exploring variations and natural progression. Move beyond conventional tr
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Each natural human movement skill is built through progressive, isolated techniques — not isolated in the usual sense, but parts of one underlying pattern practiced in
Bernd Reicheneder. Bernd Reicheneder · Original audio. Each natural human movement skill is built through progressive, isolated techniques — not isolated in the usual sense, but parts of one underlying pattern practiced in motion. It’s the same patterns, hinges, contralateralities and rotations shifting through limbs and tasks, adapting ...
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Physical culture is based on the idea of 'More is better'. More strength, more mobility, more range of motion and more skills... This creates a problem-solving psychology that's based only on resources. If you have a physical problem, you will solve it by gaining more resources. This idea is not completely false but it is incomplete. It neglects a much more interesting and nuanced reality. Physicality is also based on knowledge, coordination and focus. Problems tend to apear because we don't use
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