Redemption on the multi-rig. #SpartanRaceWDC | Spartan
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3.3K views · 16 reactions | Make sure your grip strength can withstand the multi rig at a Spartan Race. Today's tip from the Pros on how to conquer the Multi Rig. | Spartan UK & Ireland | Facebook
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3.3K views · 16 reactions | Make sure your grip strength can withst…
3.3K views1 week ago
FacebookSpartan UK & Ireland
What's the best way to conquer the Spartan Multi-Rig? Check out tips from Spartan veteran, Rob Barger. #SpartanRace For more insider info on tackling Spartan Race obstacles check out: http://sprtn.im/Obstacles101 | Spartan
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What's the best way to conquer the Spartan Multi-Rig? Check out tips …
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Learn how to master your next race on real Spartan obstacles. Become a Spartan Obstacle Specialist. | Spartan
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Learn how to master your next race on real Spartan obstacles. Becom…
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2.5K views · 29 reactions | Check out this great technique that works extremely well on the rings section of the Multi Rig, called the Ring Swing!  This method will help you smash out the Multi Rig at your next race, as it is incredibly efficient and will help you to conserve energy on course! View more obstacle hack vids here ➡️ https://bit.ly/2LBWj0y | Spartan Race Australia/NZ | Facebook
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2.5K views · 29 reactions | Check out this great technique that work…
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Learn how you can tackle the Multi-Rig even when the rings are covered in mud. Comment below with questions you have on obstacle training. http://sprtn.im/RingTheBell2017 | Spartan
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Spartan Race Multi-Rig Tips and Demo!
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