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The coaches guide to badminton stances Part 1 - Badminton Andy
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Basic Footwork In Badminton: A Complete Guide - Badminton Fanatiker
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How to move in badminton - 5 footwork moves. Learn to move correctly in badminton with these 5 basic footwork moves. I focus on the lunge, the scissor jump, the side shuffle, the split step and the china jump. I will show you how to do these 5 footwork moves correct, and also how many players sometimes do them wrong. The biomechanics of these footwork moves is very important to focus on, it is the small details that matters in the badminton footwork. Timestamps in the video: - Lunge: 1:18​ min.
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