Microglia play a crucial role in brain health! 🧠 These immune cells are designed to clean up cellular debris, but when they become over-activated, they can contribute to neuroinflammation and neurodegenerative diseases. Concussions and other stressors can prime microglia, making the brain more sensitive to further damage, including emotional and environmental factors. This highlights the importance of the gut-brain axis, where gut health directly impacts brain function. Tips for Supporting Brai