An exercise scientist reveals the best time to do a cardio workout
An exercise scientist reveals the best time to do a cardio workout
May 16, 2017
BUSINESS INSIDERKevin Reilly, Corey Protin
40 Min 1-Cardio Sweat
40 Min 1-Cardio Sweat
10 months ago
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Think low-impact means low intensity? Nope! Bar Method Cardio is a scientifically designed, high-intensity, low-impact workout that's surprisingly spicy. ❤️‍ This class was created with every(body) in mind, especially when you're in need of a cardio fix without the heavy impact. | The Bar Method | Facebook
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Think low-impact means low intensity? Nope! Bar Method Cardi…
265 views1 month ago
FacebookThe Bar Method
🔥 Cardio HIIT takes fat burning to the next level 🔥 ⭐ Choose your exercises ⭐ 30 seconds on: High-intensity exercise ⭐ 60 seconds rest: Low-intensity exercise ⭐ Repeat 10 times Try this 8-week program to shape up in time for beach season: https://bbcom.me/3cEnuHs | Bodybuilding.com
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🔥 Cardio HIIT takes fat burning to the next level 🔥 ⭐ Choose your exercis…
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