Saturdays 8am - 8.50 Core Strength Howick. 20 min Metafit Body weighted interval training follow up with Resistance based Pilates and cool down. 50 mins. | Rochelle Fleming
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The original 30min branded bodyweight HIIT workout. Over 10,000 coaches worldwide. Upcoming Metafit Instructor courses in Los Angeles, Santa Monica (13th Sept) and New York, Long Island (20th Sept). Early Bird Only $149. Book Now. | Metafit USA
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Group fitness class later, metaFIT 6:30PM see you guys ! Call us now to schedule your free workout today Feel the difference. Performance training – level up your game. Sports specific Pre-rehab program – Corrective exercise Physiotherapy Come and visit us at Functional Fitness Performance Center Makati for INQUIRIES please call (02)832-8136 #EverydayStrong #FFPC #functionalfitness #fitness #FUN #FIT | Functional Fitness
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💥COMING SOON 💥 Metafit™️ ERUPTION 🌋 Available to all subscribing Metafit coaches August 15th. Want to become a Metafit Coach? Keep an eye on our site for new courses coming soon 👀 (link in BIO) | Metafit Training HQ
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