Adrenaline — also called epinephrine — is a hormone and neurotransmitter your body releases in response to stress, excitement, or danger. It’s part of the “fight-or-flight” response. Here’s what happens when adrenaline kicks in: • Heart rate increases – pumps more blood to muscles. • Pupils dilate – better vision. • Airways open up – more oxygen intake. • Blood sugar rises – more energy for muscles. • Pain perception drops – so you can push through. Basically, adrenaline turns your body into a h

Always anxious, restless, or on edge? Your adrenaline might be stuck in overdrive. Learn to regulate it with breathwork, movement, and calm routines. Start regulating, start breathing, start healing (Adrenaline, fight or flight, anxiety, restlessness, breathing exercises, adrenal balance) #Adrenaline #FightOrFlight #AnxietyRelief #CalmMind #Breathwork #StressControl | Madhavisameer24

What IS Adrenaline? Hormone, Neurotransmitter, or Both? ⚡🧠 Let's break down your body's ultimate stress response chemical! Adrenaline = Epinephrine 💉 It's BOTH a hormone and neurotransmitter! See those adrenal glands on top of the kidneys? They're adrenaline's main source. Why Both? 🤔 📍 Released by brain neurons → neurotransmitter 📍 Released by adrenal glands (majority!) → hormone Same chemical, different name based on the source! Speed & Duration ⏱️ Nervous System: Signals in milliseconds

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