Thai Massage Class Demonstration - high speed for demo
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YouTubeSomatherapy Institute
Thai Massage Class Demonstration - high speed for demo
Somatherapy Massage School, Rancho Mirage, CA Thai Massage Class Demonstration of full Thai routine by instructor, Ron Garcia. Please note: This demo was recorded as a reference for our students and is extremely fast-paced. Bodywork should always be done with compassion and respect for the body.
1.6M viewsAug 13, 2022
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When performing rows, whether the focus is geared more towards lats or upper back — the same rules apply here. Don’t drop your sternum or chest down. Stay neutral. Don’t let your wrists collapse in. Always keep your wrist in line with the elbow. This oftens happens as a result of people trying to pull through their hand, rather than the upper arm / elbow. Don’t arch your back. The only thing this does is allow you to overcompensate & take tension away from the target muscle. If you’re using a ch
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