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I beat IBS, GERD, and arthritis through a change in my diet, which inspired me to share my journey with the world. That’s how The Primal Blueprint and Mark’s Daily Apple were born. I soon realized that healthy eating needs flavor to be sustainable, so I started sharing recipes for sauces, dressings, and toppings. My first cookbook didn’t take off, but it taught me something valuable: people want healthy options, but they don’t always want to make them from scratch. That realization led to the cr
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Primal tip of the day brought to you by the legend himself, Mark Sisson 🙌💯 #primalkitchen #marksisson #carnivorediet #animalbased
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