10 Pull-Up Exercises That Are Easier Than Pull-Ups
10 Pull-Up Exercises That Are Easier Than Pull-Ups
Jul 25, 2024
lifehacker.com
Road to pull ups! I love my pull ups and I’m slowly getting better. I get lots of girls (& guys) asking how to get better at pull ups or even how to get their first one so here we go. Working on these will help you get there! And remember you gotta be consistent with it just like everything else. Use bands that work for you and double them up if you have too! Practice full extension, don’t do half reps lol. Row variations are also great too like BB rows, TRX rows, TRX rows with a glute bridge ho
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