20 MIN FULL BODY TONING & STRENGTH - Total Body Workout At Home
22:07
YouTubeMadFit
20 MIN FULL BODY TONING & STRENGTH - Total Body Workout At Home
Do this 20 minute total body TONING AND STRENGTHENING workout #WithMe AT HOME ! We are using a set of DUMBBELLS for this workout, but you can use anything you have available to you at home. Targets legs, booty, shoulders, arms, and back! #HomeWorkout #Fitness ⭐️ SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg ⭐️ DO THIS WARM UP FIRST: http ...
2M viewsApr 28, 2021
MadFit HIIT Workout
SWEATY 10 MIN HIIT WORKOUT 💦 a full body focused workout to fire up those muscles and get your heart rate up! Each exercise for 30 secs, then take a 30 sec rest. Repeat 2 (or 3) rounds for a total of 10 minutes! 👊🏼 | MadFit
0:47
SWEATY 10 MIN HIIT WORKOUT 💦 a full body focused workout to fire up those muscles and get your heart rate up! Each exercise for 30 secs, then take a 30 sec rest. Repeat 2 (or 3) rounds for a total of 10 minutes! 👊🏼 | MadFit
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418 viewsFeb 2, 2019
15 MIN BEGINNER HIIT WORKOUT 🔥 New video is now live on my YouTube channel: MadFit 🙌🏼 Come do this workout with me REAL TIME!! 👉🏼 Each exercise 45s on 15s off 👉🏼 Full Effort each round 👉🏼 3 rounds total = 15 min | MadFit
0:41
15 MIN BEGINNER HIIT WORKOUT 🔥 New video is now live on my YouTube channel: MadFit 🙌🏼 Come do this workout with me REAL TIME!! 👉🏼 Each exercise 45s on 15s off 👉🏼 Full Effort each round 👉🏼 3 rounds total = 15 min | MadFit
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1.1K viewsAug 30, 2019
60 reactions · 15 shares | NO JUMPING/APARTMENT FRIENDLY CARDIO HIIT  This killer 10 minute workout is low impact and won’t bother your neighbours downstairs! Come do this workout with me real time on my YouTube channel: MadFit (link in bio) ✨ Each Exercise 45s on 15s off Single leg exercises 45s each side Total of 10 minutes! | MadFit | Facebook
0:58
60 reactions · 15 shares | NO JUMPING/APARTMENT FRIENDLY CARDIO HIIT  This killer 10 minute workout is low impact and won’t bother your neighbours downstairs! Come do this workout with me real time on my YouTube channel: MadFit (link in bio) ✨ Each Exercise 45s on 15s off Single leg exercises 45s each side Total of 10 minutes! | MadFit | Facebook
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