pov: you start building strength & flexibility with this YOGA PROGRAM!
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pov: you start building strength & flexibility with this YOGA PROGRAM!
OUR NEW YOGA INSTRUCTOR on @TheMadFitApp is here!! And she's bringing us a BRAND NEW PROGRAM! Check out a free class from the program on @TheMadFitApp YouTube channel!
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MadFit Full Body Workout
15 MIN BEGINNER HIIT WORKOUT 🔥 New video is now live on my YouTube channel: MadFit 🙌🏼 Come do this workout with me REAL TIME!! 👉🏼 Each exercise 45s on 15s off 👉🏼 Full Effort each round 👉🏼 3 rounds total = 15 min | MadFit
0:41
15 MIN BEGINNER HIIT WORKOUT 🔥 New video is now live on my YouTube channel: MadFit 🙌🏼 Come do this workout with me REAL TIME!! 👉🏼 Each exercise 45s on 15s off 👉🏼 Full Effort each round 👉🏼 3 rounds total = 15 min | MadFit
FacebookMadFit
1.1K viewsAug 30, 2019
1.6K views · 76 reactions | 10 MIN LOWER ABS ✨ New real time workout is live on my YouTube channel: MadFit  Come workout with me! I also wanted to touch on FAT LOSS and HOW TO BURN BELLY FAT  in this video as I get asked questions in regards to this topic multiple times per day. Be sure to check out the video to hear my top tips on fat loss, what you should be doing to effectively lose belly fat, etc  | MadFit | Facebook
1:01
1.6K views · 76 reactions | 10 MIN LOWER ABS ✨ New real time workout is live on my YouTube channel: MadFit  Come workout with me! I also wanted to touch on FAT LOSS and HOW TO BURN BELLY FAT  in this video as I get asked questions in regards to this topic multiple times per day. Be sure to check out the video to hear my top tips on fat loss, what you should be doing to effectively lose belly fat, etc  | MadFit | Facebook
FacebookMadFit
1.6K views4 weeks ago
YOU HAVE TO TRY this new 15 min CORE & CARDIO workout 🔥👏🏼😮‍💨 It’s beginner friendly, but will get ANY and ALL fitness levels sweatin’ 💦 Class is now live inside @themadfitapp 👏🏼 . . . . #cardioabs #homeworkout #fitness #fitnessmotivation | MadFit
0:14
YOU HAVE TO TRY this new 15 min CORE & CARDIO workout 🔥👏🏼😮‍💨 It’s beginner friendly, but will get ANY and ALL fitness levels sweatin’ 💦 Class is now live inside @themadfitapp 👏🏼 . . . . #cardioabs #homeworkout #fitness #fitnessmotivation | MadFit
FacebookMadFit
4.5K viewsJun 26, 2023
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