Test your balance with this simple test 🧡⁠ ⁠ Simply cross your arms, lift a leg up and close your eyes and see how long you can outlast the wobbles.⁠ ⁠ We had to speed this video up as @Lizearleme managed to stand on one leg for a massive one minute and 27 seconds here! 😂⁠ ⁠ If you’re struggling, you can keep your eyes open and/or uncross your arms too. ⁠ ⁠ Research shows that being able to balance on one leg for at least 10 seconds could help us to live longer, so it’s an important thing to w

How to improve cellulite, sculpt and tone ❤️ Summer is here! Are you heading off anywhere nice? 🌞✈️ Whether you’re baring your arms, legs or just want to feel more confident in your skin, we're sharing simple ways to smooth, sculpt and glow naturally with @evolvebeautyuk founder Laura Rudoe. Talking about the body care rituals that not only look good but feel good – as well as some of my favourite summer-ready products from Evolve Organic Beauty. Products mentioned here: ✨️Body Sculpting Cellul