Myalgic encephalomyelitis or chronic fatigue syndrome (ME/CFS)
3:53
Myalgic encephalomyelitis or chronic fatigue syndrome (ME/CFS)
28 viewsOct 20, 2017
www.nhs.uk
What It's Really Like to Have CFS- For Family, Friends & Loved Ones Great to share with loved ones in your life to help them have a better understanding of what it's like to have CFS.💗 | CFS Health
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FacebookCFS Health
Unseen Strength 💪: Navigating Life with Chronic Fatigue Syndrome Living with M.E./CFS can be like a hidden battle, where the pain and emotional toll are often invisible to the world. We understand the struggle and applaud your resilience in the face of the unseen. Let's focus on your journey to recovery and a brighter, healthier life together. #CFS #MECFS #cfsme #chronicfatiguesyndrome #chronicfatigue #fibromyalgia #cfsrecovery | CFS Health
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FacebookCFS Health
Does your day set you up for a restful night? For so many living with ME/CFS, fibromyalgia, or chronic illness, sleep feels like an impossible task. But here’s the truth: your day determines your night. 🌙 Without structure or balance, it’s easy to fall into one of two traps: • Doing too much and feeling overtired but wired at night. • Doing too little and ending up with excess energy keeping you awake. The key? Find your “good tired.” A day with the right mix of activity and rest can help you w
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