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12:36
YouTube
Move With Nicole
LEAN & TONED LEGS | 10 Minute Ballet/Pilates Workout (No Equipment)
Sculpt lean and toned legs with this 10 Minute Ballet inspired Pilates Workout. This leg toning workout will work your inner and outer thighs, as well as glutes, to create strong beautiful leg muscles. No equipment and no ballet experience needed. Enjoy! :) Click below for recommended workouts to pair this leg toning workout with.👇 20 Minute ...
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yoga #meditation #fitness #yogapractice #yogainspiration #love #yogalife #yogateacher #yogalove #yogi #yogaeverydamnday #mindfulness #gym #yogaeveryday #workout #pilates #wellness #health #yogaeverywhere #yogachallenge #namaste #yogagirl #motivation #yogapose #fitnessmotivation #healthylifestyle #healing #yogajourney #nature #selfcare Yogacharya Lipika Saha | Slim & Fit
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