Jujumao on Instagram: "🇲🇦 Moroccan Harira | Soups So Good It Can Cure Any Sickness Ep. 15 INGREDIENTS: - 500g of lamb shoulder, cut into small cubes - Oil for frying - 1 large onion, chopped - 6-10 garlic cloves, chopped - 3 tbsp of tomato paste - 2 tsp of ginger - 1 tbsp of ground turmeric - 1 tsp of cinnamon - 1 tsp of ground cumin - ¾ cup of chickpeas - ¾ cup brown lentils - Beef broth as needed - crushed tomatoes - 1 celery stalk (with leaves), finely chopped and cubed - 1 bunch of cilantr

Instagram

Dr. Walter on Instagram: "🥤 The Number One Fat-Burning Drink 🥤 By @wellnesscourage 🌱 Forget gimmicks — this simple drink is a metabolism booster you can make in seconds: warm water + lemon + chia seeds. Here’s why it works: 1️⃣ Lemon – Boosts digestion, flushes toxins, and supports liver function. 2️⃣ Chia Seeds – High in fiber and omega-3s, keeping you full longer and helping regulate blood sugar. 3️⃣ Warm Water – Activates digestion and keeps your metabolism running efficiently. 💡 Tip: Dri