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The PERFECT Leg Workout (Backed by Science)
17:14
YouTubeATHLEAN-X™
The PERFECT Leg Workout (Backed by Science)
With the return of the perfect workout series, I am updating the perfect leg workout to give you the best leg workout you can do. The biggest difference is that I am giving you not just one, but two perfect leg workouts for you to try that are not just randomly thrown together, but are based on science. While this perfect leg workout is based ...
658K views9 months ago
Shorts
20-Minute Beginner Leg Workout (At Home, Dumbbells Only)
23:59
227.5K views
20-Minute Beginner Leg Workout (At Home, Dumbbells Only)
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Leg Exercises For Stronger legs - Seniors (14 Minutes) | Seated & Standing Leg Workout Beginner
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Leg Exercises For Stronger legs - Seniors (14 Minutes) | Seated & Standing Leg
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