57K views · 417 reactions | Lateral (side) deltoid variations! Here...
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57K views · 417 reactions | Lateral (side) deltoid variations! Here...
alex_lueth. . Lateral (side) deltoid variations! Here are some shoulder exercises you can add to your routine to target the lateral delt: 1) Chest supported bilateral DB lateral raises 2) Lean-in DB lateral raise 3) Single arm dumbbell lateral raise 4) Single arm behind the back cuffed cable lateral raise 5) Cuffed Egyptian lateral raise 6 ...
12.6K views3 weeks ago
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