Sasha Rogers| Nutrition & Fat Loss for Women 30+ on Instagram: "Movement directly impacts your mood 🙂 Even when you don’t feel motivated to workout know that moving directly impacts chemicals in your body & brain Physical fitness and mental health and directly related Follow @sasharogers_lpc for more nutrition and health advice #Highproteinmeals #highproteinrecipes #proteinrecipes #mealplan #mealplanner #crockpotrecipes #crockpot #lunchrecipes #dinnerrecipe #nutritioncoach #weightlossmeals #wei

LPC on Instagram: "Not the first thing you’d expect from a Downton Abbey red carpet... Seizing the opportunity in front of news cameras, Hugh Bonneville avoided the usual ‘fluff’ chat about his latest movie and instead called on the international community to do more to end the Holocaust in Gaza #palestine #usa #landpalestine"

Jeff Guenther, LPC on Instagram: "3 first date questions that will tell you everything you need to know about whether or not you want to go on a second date. Listen to my new podcasts: BIG DATING ENERGY & Problem Solved. Pre-order my book today! . #therapy #mentalhealth #relationshipgoals #relationshiptips #dating #datingadvice"

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Sasha Rogers| Health & Weight-loss in Motherhood on Instagram: "Here’s 3 of my favorites quick high protein meals ⬇️ First of you’re struggling to figure out what to eat to lose 10 pounds comment ‘21’ for your next 3 weeks of breakfast, lunches, and dinners planned out for you that are healthy, high protein, and perfectly balanced 👇 Lasagna Skillet 1 lbs lean ground beef 1 cup protein pasta 1 jar marinara 1/2 cup minced garlic and onion 3 cups beef bone broth 1 cup cheeses mixed together (ricot

Roblox DOORS Moonlight Float! ‪@LSPLASH‬ ‪@thinknoodles‬ #cookingfood #cooking #food