Those who are doing the #NewYearsChallengeWorkout using my #DailyGrindWorkout on JimStoppani.com, I have you doing Reverse Crunches. In this video I give a FULL BREAKDOWN with tips to help you get the results in the lower abs you are looking for. Try it out and get my #DailyGrind workout only @ JimStoppani.com | Dr. Jim Stoppani
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Are you doing this exercise? Are you doing it properly? Watch this and learn how to build a better set of ABS. #abs #shredded #fatloss #sixpack #train #abtraining #abworkout #jym #fyp #foryou #jym | Dr. Jim Stoppani
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✅ The Oblique Cable Crunch is a great exercise for adding resistance to the obliques for better development. ❗️However, this exercise can feel awkward, and it's often hard to feel the obliques working because you pull down on the handle to bend at the waist. This often causes you to use the lats and other assistance muscles more than the obliques. 👉 To avoid this common problem, give my Oblique Cable Pushdown a try. ⁉️ To do this version, grab the D-handle with an overhand grip and bring your a
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The Weighted Crunch is one of my FAVORITE and most effective exercises. Most people do them wrong‼️ Watch this 🎥 | Dr. Jim Stoppani
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Time crunch? Need a QUICK AND EFFECTIVE workout for BIGGER ARMS?⁣ ⁣ WATCH!⁣ | Dr. Jim Stoppani
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“Jim, what is a Biceps Pulldown?” A question I’ve gotten a LOT since launching my new H.I.P.E. program 💪👉 https://www.jimstoppani.com/f/hipe | Dr. Jim Stoppani
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