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Jeff Galloway, Olympian and pioneer of the run/walk method, dies at 80

Jeff Galloway, Olympian and pioneer of the run/walk method, dies at 80

runnersworld.com

Former Olympian Jeff Galloway’s legacy lives on in those he inspired to run long distances

Former Olympian Jeff Galloway’s legacy lives on in those he inspired to run long distances

Jeff Galloway, who inspired people with his run-walk method, dies at 80

Jeff Galloway, who inspired people with his run-walk method, dies at 80

Atlanta running icon Jeff Galloway, winner of first Peachtree Road Race, has died

Atlanta running icon Jeff Galloway, winner of first Peachtree Road Race, has died

MSNWXIA-TV Atlanta

Atlanta mourns running legend Jeff Galloway

Atlanta mourns running legend Jeff Galloway

Atlanta mourns running legend Jeff Galloway

Atlanta mourns running legend Jeff Galloway

Jeff Galloway on Reels

Jeff Galloway on Reels

10.3K views4 months ago

FacebookJeff Galloway

Remembering Jeff Galloway

Just a beautiful morning as we kick off a Jeff Galloway Beach Retreat. Come join us for the next one! Dates available soon. | Jeff Galloway

12K views10 months ago

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The latest updates! | Jeff Galloway

2.1K viewsOct 15, 2018

FacebookJeff Galloway

Remembering Jeff Galloway

MSNRunner’s World

Why join a running group? Jeff explains! | Jeff Galloway

14.1K viewsJun 2, 2015

FacebookJeff Galloway

Rest in peace Jeff Galloway '67 (1945-2026). Galloway was an Olympian, a pioneer of an inclusive approach to running, and a tireless ambassador for the sport. A history major, Galloway was a member of the Wesleyan track team alongside Amby Burfoot ‘68 and Bill Rodgers ‘70, a trio whose achievements and contributions helped shape running as we now know it. Throughout his 80 years, Galloway was dedicated to sharing his passion with others—through the run-walk-run approach that came to be known as

3K views2 months ago

FacebookWesleyan University

Galloway Pacer appreciation reel! We are so proud of the work that our Galloway Pace Team did this weekend. Let us know of a race you want us to pace! Here are a couple comments that people had about the pacers - I don’t remember their names, but the 6:45 pacers doing the 15/30 intervals WERE THE ABSOLUTE BEST! I wouldn’t have finished without them. I’m so beyond grateful for their energy and support during the last half of the race. They were amazing The sweet woman who lead the 6:30 pace group

13.7K viewsJan 12, 2023

FacebookJeff Galloway

Jeff Galloway passes away

MSNWXIA-TV Atlanta

Jeff Galloway, Olympian and Pioneer of the Run/Walk Method, Dies at 80

runnersworld.com

Ready to take your running to the next level? Whether you're a beginner or an ultra-runner, the Customized Training Plan from Jeff Galloway is designed for all fitness levels. Get a personalized plan tailored just for you by Chris Twiggs, an RRCA-certified coach, Boston Marathon Qualifier, and ultra-runner. With his mentorship, you'll stay on track and achieve your goals. Sign up through the link in bio! | Jeff Galloway

2.8K viewsDec 21, 2024

FacebookJeff Galloway

Jeff Galloway, who inspired people with his run-walk method, dies at 80

firstcoastnews.com

Jeff Galloway, pioneer of run-walk-run, dies at 80

MSNFOX 5 Atlanta

Ever heard of "Jeffing"? It's the Run-Walk-Run method created by Olympian Jeff Galloway — and it might just change your running life. 🙌 💥 Why it works: ✅ Go farther with less fatigue ✅ Recover faster ✅ Avoid injury ✅ Break through mental barriers Whether you're training for your first 5K or your 10th marathon, Jeffing gives you control over your pace, energy, and success. 👟 Customize your intervals (like 30s run / 30s walk) to fit YOU. Even elite athletes use this method to train smarter—not

4.5K views11 months ago

FacebookJeff Galloway

The training pyramid is a framework designed to help you reach your race goals or maintain a well-balanced running program. Whether you're racing or running for enjoyment, these principles will enhance your performance, boost your cardiovascular fitness, and make your runs more enjoyable. | Jeff Galloway

20.4K viewsFeb 24, 2025

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Once you establish your Magic Mile, a solid training program can help you improve from that baseline. We encourage runners to take a "leap of faith" in setting their goal predictions, typically aiming for a 3-5% improvement. This translates to roughly 15-30 seconds faster per mile for most race goals. Use this as a general guideline to determine a realistic and achievable prediction for your progress! | Jeff Galloway

11.9K viewsFeb 18, 2025

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We have opened up a few more spots in my personal coaching program. Please message me with any questions if you need more information! https://hub.jeffgalloway.com/plans/304846?bundle_token=45680653358511bd06abfe1e00eb19c3 | Jeff Galloway

6.2K viewsJul 23, 2023

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It’s hard to miss a Monday workout when you’re coached to take walking breaks during your run! Who else got their Monday miles in? | Jeff Galloway

2.4K viewsAug 12, 2024

FacebookJeff Galloway

Taking walk breaks during a huge race? Here’s your 3-second etiquette guide: 🖐️ Raise your hand 👀 Look behind 🏃 Stay aware Want the full list? Comment BLOG below and I’ll DM you the full blog! | Jeff Galloway

25.6K viewsApr 24, 2025

FacebookJeff Galloway

Have you ever considered working with a personal coach? Have we got an opportunity for you! We’re thrilled to welcome 3-time Olympian Jenny Simpson to the Galloway Training family! Jenny has spent her professional career inspiring, motivating, and helping people become the best version of themselves — and now, she’s extending that legacy with us. From the Olympic stage to your next start line, Jenny brings her passion for people and performance to help runners of all levels chase their goals wit

19K views9 months ago

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Everything you need to know about Jeffing

runnersworld.com

Looking for the perfect mix of vacation and running education? Join me, Jeff Galloway, for an unforgettable running retreat experience! Whether you’re just starting out or a seasoned marathoner, our retreats provide invaluable insights and personalized attention to help you reach your running goals. At a Jeff Galloway Running Retreat, you’ll receive expert guidance directly from me, an Olympian and running innovator, along with individual feedback and advice tailored just for you. Train in beaut

7.5K viewsMar 26, 2025

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Starting any new activity takes courage and strength. Here are a few steps you can take to get started and become more confident in your running journey. | Jeff Galloway

1.4K viewsAug 31, 2024

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We are sharing some common running mistakes, so you can avoid them! Are there any other running mistakes you’ve made? | Jeff Galloway

3.3K viewsSep 21, 2024

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