19 reactions | Jala Neti ( using warm water and saline water from one nostril out the other).. it helps to cleanse the nasal passages of dust , pollen and excess mucus.. #followsumanjovlog for more updates... | Suman Jo Vlog | Facebook

Practice of jala Neti #yoga #balance #yogacommunity #wellness #fitnessjourney #2025goals #advanceasana #viralyoga #viralpost2025シ #viralyogamove #jalaneti | yoga for healthy lifestyle

Jala Neti Workshop by Shakuntala  A simple yogic cleansing practice to improve your breathing, focus, and overall well-being. Benefits: • Clears nasal passages • Reduces sinus congestion • Helps with allergies & headaches • Enhances focus and calmness • Supports better breathing during workouts Join us at Tapout Fitness Improve your health from the inside out. 律‍♀️ #yogainspiration #jalaneti #practiceperfect #embrace | Tapout Fitness Nepal | Facebook

40 reactions | Jala Neti is an ancient yogic cleansing process . Watch the video to know its benefits . | Yoga-Binge | Facebook

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